Health, Wellness & Healthy Living Advice - Women's Health

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The Lies We've Been Told About Alcohol

Experts reveal the shocking truth behind alcohol’s “health halo.”

Juice Shot Variations

Are Wellness Shots Actually Good For You?

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Largest TB Outbreak In U.S. History Is Happening

roast chicken

New Strain Of Bird Flu Detected In U.S.

carton containing eggs with one cracked open revealing the yolk

Can I Get Bird Flu From Eggs, Poultry, Or Dairy?

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Some People Report Personality Changes While On A Weight Loss Med. Here’s What Doctors Think

Plus, what you can do about it.

By Olivia Luppino

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Mental Health

lexapro side effects

You May Notice These Changes In Your Body In The First Few Weeks Of Taking Lexapro

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How To Drink Coffee Without Getting Anxious

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This Common Injury Can Totally Affect Your Period

beverages being poured into glasses on a marble surface

Learn To Drink Less With These 6 Tips

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Should You Bring Your Fam To Therapy?

fresh orange cocktail with straw and a sprig of mint

This Diet Boosts Inflammation In Just Three Days

white and blue capsules on blue background.

Is There A Best Time Of Day To Take Probiotics?

green salad with sesame quinoa granola

A Beginner's Guide To The Whole30 Diet Plan

probiotics for gut health

Stomach Pain? Try One Of These Probiotics

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a collection of torn paper labels

What An Acne Drug Says About Women's Health Care Today

These women just want clear skin. Instead, they're faced with a mandated medication management system.

By Olivia Luppino

having high estrogen levels may be related to pregnancy, medication, weight fluctuations, alcohol, or stress

What Happens If Your Estrogen Is Too High?

flax seeds are one of the seeds consumed during seed cycling

The Benefits Of Seed Cycling For Hormone Health

doctors say post birth control syndrome may involve headaches, mood swings, irregular periods, and changes in libido

What To Know About ‘Post-Birth Control Syndrome’

brenda camirand shares her story of filming her iud experience for tiktok

'Why I Posted A TikTok About My IUD Appointment'

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COVID-19

syringe and coronavirus vaccine on blue and pink background

What Are The Most Common COVID Symptoms In 2024?

vaccine on blue background

Is RFK Jr. Anti-Vax?

positive rapid sars cov 2 covid 19 antigen test on a blue background

What Are The New XEC COVID Variant Symptoms?

a woman blows her nose on a yellow background

Top COVID-19 Summer Surge Symptoms

a healthcare worker prepares a dose of covid 19 vaccine

Here's When New COVID Shots Will Be In Pharmacies

young woman wearing face mask walking against orange wall

Will Mpox Cause Another Pandemic? Doctors Explain

paris 2024 olympic games covid outbreak

There's No Covid Protocol At The Paris Olympics

celebrity sightings in los angeles may 11, 2024

Violet Affleck Reveals Post-Viral Condition

covid 19 antigen detection in china

How Accurate Are At-Home COVID Tests?

ill woman with the flu blowing her nose

How Long Do COVID-19 Symptoms Last?

covid

How Long Will I Test Positive For COVID?

new covid variant boosters

New COVID Variant Boosters Explained By Experts

Sleep

above view of woman sleeping in bed.

Menopause Can Totally Mess With Your Sleep, But These Tips Can Help

experts explain the science behind sound frequencies and which is best for deep sleep

What Type Of Noise Is Best For Sleep? MDs Weigh In

red light therapy

The Red Light Therapy Trend, Explained By Experts

cherry fruit juice pouring in a drinking glass

10 Little-Known Tart Cherry Juice Benefits

doctors share how to reduce inflammation in the body by reducing stress, getting more sleep, and healthy diet

7 Science-Backed Ways To Reduce Inflammation

trump says tariffs on canada and mexico to begin tuesday

Groceries Are About To Get Way More Expensive

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From Women's Health for Kevin's Natural Foods

What To Cook When You’ve Got Weekday Fatigue

healthiest cheese

8 Healthy Cheeses To Add To Your Diet

is cottage cheese good for you

These Are The Benefits Of Eating Cottage Cheese

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Allergies

Why Do Food Allergies Exist? Doctors Explain The Recent Rise

All About The Needle-Free EpiPen, Neffy

The 9 Best Anti-Itch Creams To Soothe Angry Skin

10 Helpful Hacks To Make Yourself Sneeze ASAP

10 Ways To Get Rid Of A Stuffy Nose ASAP

Multiethnic couple expecting a baby

Try These 19 Best Sex Positions For Pregnancy

person holding a smartphone and a pregnancy test

Do Pregnancy Test Apps Actually Work?

side view of a female athlete doing an exercise on the floor

Best Diastasis Recti Exercises For Women

sheree hargreaves tells 'women's health' her story of being diagnosed with primary ovarian insufficiency, also known as premature ovarian failure

‘How I Discovered I Had Premature Ovarian Failure'

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Heart Disease

sitting heart health study

Research Confirms That Sitting All Day Is Really Bad For Your Heart. Here's What To Do About It.

jean smart holds up an emmy award

Everything Jean Smart Has Shared About Her Health

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How Your Cholesterol Could Indicate Dementia Risk

mother and daughter talking and walking through a public park

This Much Walking Can Reduce Afib Risk

a woman lies in bed

How Sleeping In On Weekends Could Help Your Heart

andie macdowell on a red carpet

All About Andie MacDowell's Piriformis Syndrome

chronic pain diet study

Study: Eating This Diet May Ease Chronic Pain

snoop dogg and his daughter cori broadus on the jennifer hudson show

What To Know About Snoop Dogg's Daughter's Lupus

lara spencer at the superman the christopher reeve story new york premiere

Why 'GMA' Co-Host Lara Spencer Is In A Boot

Latest

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Type 2 Diabetes Can Mimic Alzheimer's Symptoms

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How Being A Weekend Exerciser Impacts Your Health

medical syringes organized in a pattern on blue background

This Common Vaccine Could Lower Your Dementia Risk

eczema

Why Is Eczema More Prevalent in Black Skin?

miniature people connected by lines on a white surface. social media and connection concept

Scientists Discovered A New Dementia Risk Factor

woman balancing while walking on pink line graph

Here's Why You Should Know Your DHRPS

sharell weeams heart attack

'These Steps Changed My Life After A Heart Attack'

woman taking a cold plunge

Cold Plunges Can Impact You On A Cellular Level

mid adult woman training with a resistance band on the power plate in the gym

How to Use Vibration Plates, According To Experts

woman doing a plank

Vibration Plate Benefits, According to Experts

pills and capsules

Should You Take A Blackcurrant Supplement?

cauliflower alfredo pasta in a bowl

This Type Of Carb Can Help Prevent Cancer